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North Yoga is a wellness collective for the Sea to Sky Community, with the vision of creating a gathering space to heal through the practice of yoga.

Studio Closure

Dear North Yoga community.

It’s with heavy hearts that we will be closing our studio for an uncertain period of time due to the current situation involving COVID – 19.

We hope to reopen as soon as possible. Please stay in touch by following us on social media and

Feel free to email or call us with questions. 6043903330 // Info@northyoga.net.

Please follow us on Instagram for live streaming classes and stay tuned as we create a full online schedule with on demand classes, tutorials and virtual workshops.

Blessings to you all.

North Yoga.

Schedule subject to change.

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North Yoga on Instagram

northyoga_

◇◇◇ This weeks Instagram Live North Yoga Sch

○◇○ Saturday April 11 we will be hosting Zac

☆☆☆ NY Props Sale to support your home pract

◇ This weeks NY online Instagram and Facebook li

Hi. Guess who will be teaching in her regular time

#Repost @heather.andco ・・・ H E Y 👋🏻 .

Love this post from Jodi!!! • • #Repost @reviv

Dear North Yoga community, It's with heavy hearts

◇ Things to consider regarding COVID-19 ◇ •

◇ Practice from Inside. Saturday Evening Spring

◇ Big welcome to Samantha Barber @sambarbie to t

#Repost @the_art_of_yoga ・・・ ‘Yoga is an a

#Repost @hotyoga360 ◇ • • ◇ Check out @eri

#Repost @reviveyogaandwellness ・・・ ○ Yin Y

FIRST WEEK OF FITNESS CLASSES ARE FREE! ◇ Starti

◇◇◇ 200 HOUR ORIGINAL HOT 26 and 2 YOGA TEAC

◇ We are so excited for this! ◇ Details below

□ We are so lucky in Squamish to have so many pa

◇◇◇ Love this awesome post from Heather ◇◇◇ #Repost @heather.andco
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◇◇◇ There’s a fine line between giving up too quickly, dismissing something because it seems “impossible” or not really trying hard enough, and pushing yourself too far before you’re truly ready . . . .
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◇ The practice of asana takes commitment, dedication and perseverance, and if you have a specific goal it can take months, even years to reach it; which will test your patience beyond comprehension and then make it all the more sweeter when you arrive. Even if that’s just arriving at stage one of 5 toward completion .
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◇ For me, it’s been finding the satisfaction in repetition of what I know and what my body remembers. And then carefully applying a tiny bit more pressure on the days when I feel open and confident enough to go there.
. ◇ I don’t have a naturally fluid spine or overly open shoulders. I have to work at it. And I have to believe that I have the ability (still) to transform. And on any given day there will be hundreds of other yogis on social media with much more aesthetically perfect postures than mine and far more flexibility. That’s ok.
I have to let that go and focus on MY path.
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. ◇ And to allow space for growth while serving my students I must constantly remind myself: the Ego isn’t real.
Ego can be wielded as a useful tool at times and applied carefully to the pursuit of goals.
But the ego isn’t YOU.
It isn’t ME.
It isn’t an identity.
It is separate of the SELF. .
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Teaching 730pm Mondays,
4pm Thursdays, 930am Sundays
@northyoga_ 🙏🏻❤️✨
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#yoga #mondays #humility #grace #surrender #journeytoself #practice #asanapractice #vinyasa #pinchamayurasana #balance #seatosky #spirit #awaken #breathe #move #radiatelove #squamish #squamishyoga #yogalove

#Repost @crystalrainbowyoga Another beautiful pos

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