Best Yoga Classes Squamish | Yin Yoga Teacher Training Squamish | Early Morning Yoga | Yoga Workshops In Squamish - North Yoga

Healing through yoga.

North Yoga is a wellness collective for the Sea to Sky Community, with the vision of creating a gathering space to heal through the practice of yoga.

North Yoga Squamish

Studio Closure

Our brick and mortar location is currently closed but our hearts are wide open, please join us online to practice in our live streaming classes.

Blessings! North Yoga Family

Schedule subject to change.

View Full Schedule

North Yoga on Instagram

northyoga_

◇◇◇ THIS WEEKS LIVE SCHEDULE ◇◇◇ • P

◇◇◇ THIS WEEKS LIVE SCHEDULE ◇◇◇
•
Pilates Fusion Monday’s 12-1pm with Genevieve / @thepilates.co
•
Tuesday 4-5pm Vinyasa Flow with Jasmin / @jasminparkin
•
Wednesday 12-1pm Power Yoga with Heather / @heather.andco •
•
Thursday 4-5pm Hatha with Elizabeth /@liz_is_phoenix_rising
•
Friday 12-1pm Hot 26&2 with Gabe / @gabe.panda
•
Saturday 11:30-12:30 Yin to Yoga Nidra with Steve / @stevefazzari •
•
Sunday 9:30-10:30am Vinyasa Flow with Heather / @heather.andco •
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#onlineclasses #yoga #yogalove #pilates #poweryoga
#yogawithamountainview #northyoga #yogalove #yogainthemountains #squamish #squamishyoga #seatoskyyoga #seatosky #squamishpilates #vinyasa #yogafromhome #flowyoga

◇◇◇ BANDS UP it’s Friday! ◇◇◇ • Do

◇◇◇ BANDS UP it’s Friday! ◇◇◇
•
Do you own exercise bands at home?
•
Catch Genevieve / @thepilates.co Pilates Fusion class on Monday’s 12:00-1:00 live @northyoga_ #igliveclass
•
Gen has a contagious fun energy about her! If you’ve taken one of her classes you know just what we are talking about. Swipe right to see the beautiful fun energy she can light up a room with.
•
📷 #photocredit @rebeccaamber
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#onlinefitnessclass #yoga #pilates #yogalove #pilatesinstructor #instructorlove #bandsup #itsfriday
#yogawithamountainview #northyoga #squamish #teacherlove #squamishlife #seatoskyyoga #seatosky

◇◇◇ Devotional Song; LOKA SAMASTHA SUKHINO B

◇◇◇ Devotional Song; LOKA SAMASTHA SUKHINO BHAVANTU ◇◇◇ — by @jasminparkin
•
Lokah Samastah Sukhino Bhavantu #englishtranslation
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
•
By chanting this mantra, we move from our personal self and radiate a prayer of love for the world around us. It takes us from the egoic, little self, and its limited world view, and radiates from us global wellbeing. It is a reminder we are a part of the universe and can positively impact all of creation. – @wearegaia
•
Swipe right to see @jasminparkin live audience #directordahlia 🐕
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#northyoga #devotionalsong #song #seatoskyyoga #squamishyoga #northyogaonline #northathome #lokahsamastahsukhinobhavantu #soundmedicine

◇◇◇ Studio Vibes ◇◇◇ — with 🧘‍♂️ @stevefazzari
📷 @rebeccaamber
🎥 @brianhockenstein
•
The studio space looks a little different these days. It may appear more empty, but it is full of content creation and movement offerings.
•
When we asked Steve his favourite pose one of his faves was Dancer Pose. Aka King Dancer Pose / Natarajasana. Best known for building full-body strength, flexibility and coordination.
🧘‍♂️ @stevefazzari #dancerpose
•
What is one of your favourite yoga poses?
•
Comment below or tag us in your fav pose!
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#northyoga #dancerposeyoga #seatoskyyoga #yogashoot #yoga #squamishyoga #northyogaonline #liveyoga #onlinecontent #kingdancerpose #natarajasana

◇◇◇ We hope you are having a colourful Frida

◇◇◇ We hope you are having a colourful Friday ◇◇◇
•
...While continuing to get your wellness workout in from home.
•
Did you catch Genevieve’s Pilates Fusion class this week?
•
She will be teaching again this Monday April 27th 12:00-1:00pm #addittothecalendar
•
📷 #photo cred: the wildly talented @rebeccaamber
•
#fulldisclosure This photo was taken pre-COVID 19. Since then, we have not encouraged or facilitated teachers or students practicing together in close proximity (unless you are from the same household).
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#onlineyogaclass #yoga #yogalove #squamishisawesome
#northyoga #squamish #squamishyoga #seatoskyyoga #seatosky #pilates #pilatesathome #pilatesonline

◇◇◇ Ever noticed the beautiful artwork in th

◇◇◇ Ever noticed the beautiful artwork in the background of our live IG classes? ◇◇◇
•
Are you a local artist? Or do you know a local artist who would like to have their artwork featured with @northyoga_
•
DM us for submission details. We would love to support local artists and feature their artwork in the backdrop of our online classes offered.
•
The incredibly talented artists featured here include @oxana_gaida Dahlia Painting and @dianerudge Dream Catcher.
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#onlineyogaclass #yoga #yogalove #squamishisawesome #yogaathome #localartists #squamishartists #arts
#yogaandart #northyoga #squamish #squamishyoga #seatoskyyoga #seatosky #pilates #pilatesinstructor #pilatesathome #liveclasses #supportlocal #localart

◇◇◇ Jasmin is coming to teach this week ◇◇◇
•
Photo #fb from North Yoga Nicarawgua Retreat 2017 #forearmstand
•
Maybe we can convince her to sing 🎤 a jam this week!?!?!? #fingerscrossed🤞Stay tuned.
•
What music are you listening to at home these days?
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#onlineyogaclass #yoga #yogalove #squamishisawesome
#oceanviewyoga #northyoga #squamish #squamishyoga #seatoskyyoga #seatosky #yogaonthebeach #nicaragua #pinchamayurasana #pinchavariation

◇◇◇ Fun Fact Friday; The word ‘Y○GA’ c

◇◇◇ Fun Fact Friday; The word ‘Y○GA’ comes from the Sanskrit language and literally means Union ◇◇◇
•
This team of beautiful and generous people is the heart and soul of North Yoga. Most of it, apologies if we are missing a few faces in the photo above.
•
We miss gathering together and seeing these faces in person and we empathize with all of you missing the deep face-to-face connections in your lives right now.
•
We are committed to creating union in new and creative ways wherever we can to continue to offer Y○GA and unity. If you have any ideas or things you would like to see us offer please comment or pm. We want to hear from you, together through Y○GA (unity) we can rise above this #covid19 and maybe even come out stronger and more united.
•
Blessings to all of you.
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#funfactfriday #united #unity #yogalove #yoga #seatosky #seatoskyyoga #squamish #squamishyoga #northyoga #northyogacommunity #northyogaonline #unitedtogether

◇◇◇ Yoga is a mirror to l○○k at ourselve

◇◇◇ Yoga is a mirror to l○○k at ourselves from within ◇◇◇
— #bkslyengar
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#quotestoliveby #yoga #yogalove #northyoga #quote
#yogawithamountainview #yogainthemountains #mirror #squamish #squamishyoga #seatoskyyoga #seatosky #reflections #quotestagram #movementismedicine

◇◇◇ Our Little Yogis and their Superhero Par

◇◇◇ Our Little Yogis and their Superhero Parents ◇◇◇
•
○ Sending love and light out to all the parents at home #homeschooling kids.
•
○ We are working hard to film and create online yoga classes for you to practice at home with your little ones.
•
The health and mental wellbeing of our community is our #1 reason we do what we do at North Yoga. We are committed to serving and providing for our #northyogacommunity
•
Your continued donations and support are appreciated during this time. See our link in the bio to donate and please continue to enjoy our live IG classes.
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#superheroparents #homeschooling #raisethemup #littleyogis #yogawithkids #northyoga #squamish #northyogasquamish #yogalove #seatoskyyoga

◇◇◇ Whether it’s sunrise, sunset or midday

◇◇◇ Whether it’s sunrise, sunset or midday yoga tune in live or checkout our stories to join us for our weekly class offerings ◇◇◇
•
Tuesday 4pm Hatha with @liz_is_phoenix_rising •

Wednesday 2pm Power-Yoga with @heather.andco •
•
Friday 930am Hatha-Flow with @kristincampbellyoga
•
Saturday 1130am Yin to Nidra @stevefazzari •
4pm Yin/Restorative and 430pm Hatha @the_art_of_yoga •

Sunday 930am Vinyasa with @heather.andco
Sunday 4pm Hot 26 with @gabe.panda
•
•
•
•
•
•
•
•
•
•
•
•
•
☆
#Onlineyogaclass #yoga #northyogaonline #squamish
#yogawithamountainview #northyoga #seatosky #yogainthemountains #squamishyoga #liveyoga #seatoskyyoga #yogascheduleoftheweek #onthemat

◇◇◇ NY Community Update ◇◇◇ • Everyd

◇◇◇ NY Community Update ◇◇◇
•
Everyday (and sometimes even all day) we have been filming and creating classes and content. And we can’t wait to reveal our online platform!
•
Also for the record we are mostly filming qualified yoga teachers and humans. Although once in a while Dahlia likes a little spotlight too 😉
•
•
•
•
•
•
•
•
•
•
•
☆
#yogalove #onlineyoga #yogaathome #newplatform #selfcare #covid19 #stayhealthy #stayathome #yoga #yogafromhome #yogaquarentinepractice #yogadogs #yogainthemountains #seatoskyyoga #squamishyoga

◇◇◇ Hey NY community just checking in and se

◇◇◇ Hey NY community just checking in and sending our love to all your homes as we are still here and on mission to help you live a happy, healthy and successful life! ◇◇◇ •
•
◇ We’ve been working hard getting some amazing content to support your at home yoga and fitness practice.
Its been a reflective time and opportunity in many ways to look at ourselves and our priorities. This means for us staying connected and functioning as a positive nurturing community and a high quality Yoga School. We sincerely hope you all join us in shifting to virtual classes ◇ •
•
◇ For now; through Instagram live daily
These classes are all by donation as we are (similar to many small businesses) in a challenging time financially to say the least. Your supports means so much to us and will help North Yoga stay operational now and when you are able to return to the studio in person. ◇ •
•
◇ Donations can be made thru the link in our bio ◇ •
•
◇ We are currently setting up the full class schedule for you, available on demand through our website with your always inspiring north yoga teachers. Here is sneak peak;) ◇ •
•
◇ Please stay tuned and as always let us know what kinds of yoga and fitness classes, teachers, styles and extras you would like to see from us online. We value your feedback.◇ •
•
•
•
•
•
☆
•
•
•
•
#yogalove #seatoskyyoga #yogainthemountains #yogawithamountainview #squamish #squamishyoga #yoga #hotyoga #vinyasa #flow #STAYhealthy #staysane #physicaldistancing #covid19 #smallbusiness

◇◇◇ This weeks Instagram Live North Yoga Sch

◇◇◇ This weeks Instagram Live North Yoga Schedule: ◇◇◇ •
•
○ Monday 5pm Hatha, Liz Marleau | ○ •
•
○ Tuesday 730pm Yin, Sarah | ○ •
•
○ Wednesday 12pm Flow, Heather | ○ •
•
○ Thursday 12pm Pilates, Genevieve | ○ AND ○ 730pm Yin & Roll, Chelsea | ○ •
•
○ Friday 12pm Pilates Fusion, Heather | ○ •
•
○ Saturday 1130am Restorative, Jodi ○ •
•
○ Sunday 12pm Flow, Heather | ○ AND ○ 4pm hot 26, Gabe & Marcus I ○ •
•
•
•
•
•
•
•
•
•
•
•
☆
#yogalove #onlineyoga #yogaathome #freeyogaclasses #selfcare #covid19 #stayhealthy #stayathome #yogainthemountains #seatoskyyoga

○◇○ Saturday April 11 we will be hosting Zac

○◇○ Saturday April 11 we will be hosting Zac for a Instagram live breath session. 6-7pm ○◇○ •
•
◇ @breathewithzac ◇ •
•
◇ The format will differ slightly from what he intended on offering in person but this course is perfect for soothing the nervous system, getting some internal vitality flowing and feeling good. ◇ •
•
◇ We welcome you to donate what you can to this offering ~ link in bio 🙂 ◇ •
•
◇ Feel free to pay after as well and leave us feedback as we will continue to offer these virtual workshops and would love to hear from you! ◇ •
☆
•
•
•
•
•
☆
•
#homeyogapractice #breatheathome #onlinebreathwork #health #vitality #yogalove #seatoskyyoga #yogawithamountainview #yogainthemountains #yoga #community #bydonation #offerings

◇ This weeks NY online Instagram and Facebook li

◇ This weeks NY online Instagram and Facebook live Schedule: ◇ •
•
◇ Tuesday □ 7:30pm Yin /
Sarah 》》 @the_art_of_yoga ◇ •
•
◇ Wednesday □ 12pm Vinyasa / Crystal 》》 @crystalrainbowyoga ◇ •
•
◇ Thursday □ 7:30pm Yin and Roll / Chelsea 》》 @chelsealeeyoga ◇ •
•
◇ Friday □ 9:30am Hatha /
Kristin 》》 @kristincampbellyoga ◇ •
•
◇ Saturday □ 11:30am Restorative / Jodi 》》 @reviveyogaandwellness ◇ •
•
◇ Sunday □ 9:30am Flow / Heather @heather___may
AND
□ 4pm Hot 26 / Gabe 》》 @gabe.panda And Marcus @nuhuxli ◇ •
•
•
•
•
•
•
•
•
•
#northyoga #hotyoga #yogainthemountains #squamish #squamishyoga #yoga #yogalove #onlineyoga #coronacantstopus #seatoskyyoga #vinyasa #flow #restorative #hot26 #hathayoga

Hi. Guess who will be teaching in her regular time

Hi. Guess who will be teaching in her regular time slot on thursday?! JULIA! @juliamariemccabe ◇ 》》》 please join us on Instagram live 》》》 for some strong asana and pranayama 》》》 5:30pm this Thursday ◇◇◇ •
•
◇ Let's clear our some stagnation and get our bodies moving! ◇ •
•
•
•
•
•
•
•
#Onlineyogaclass #juliamariemccabe #yoga #yogalove #covid19 #pranayama #stagnation #vinyasa #poweryoga #yogawithamountainview #yogainthemountains #squamish #squamishyoga #yogalove #seatoskyyoga #seatosky #northyoga

#Repost @heather.andco ・・・ H E Y 👋🏻 .

#Repost @heather.andco
・・・
H E Y 👋🏻
.
.
◇ Just wanted to give you guys the heads up that I’ll be taking over @northyoga_ Instagram on Sunday morning at 9:30 am PST to stream a Live Vinyasa Flow practice — so excited!! .
.
◇ We may not be able to gather together and share the physical studio space right now, and likely for a while to come, BUT
We can, (and should), still practice. TOGETHER
I love our community so much, and I’m so grateful everyday for @northyoga_ and the incredible people I’ve met there over the past few years .
.
◇ Knowing we are gathering to move and breathe at the same time is powerful. Holding each other accountable to roll out our mats and do the work (and I use this word to encapsulate everything from strengthening muscles, stretching, and releasing tension and stagnant energy) translates into our motivation to make the MOST out of this unsettling season in which we’re living.. .
◇ There’s no need to feel alone and unsupported. There’s no reason to resign to feeling powerless. Maybe one hour of yoga can’t heal the world. But it sure helps. Every little bit of mindfulness and clarity unites us and reminds of what we value most in this life. This breath. This moment . . . .
.
◇ And hey, bright side, you can literally practice in your PJs and eat donuts at the same time and no one will know 😆
(although, the donuts will taste WAY better if you break a good sweat first ;))
.
.
.
◇ Hope to see you there ✌🏼
Feel free to send me questions or requests between now and then 🙃

And as always, thanks for the support
xo, Heather 🙏🏻❤️🧘🏼
.
.
.
.
.
.
#virtualyoga #onlinepractice #practicewithme #strongertogether #accountabilitypartners #sweatlife #vinyasa #flow #sundayfunday #sundaysadhana #seatosky #health #wellness #seeyououtthere #morningflow #yogaeverydamnday

Love this post from Jodi!!! • • #Repost @reviv

Love this post from Jodi!!! •
•
#Repost @reviveyogaandwellness
・・・
With yoga studios & public spaces shutting down, you might be missing the feeling of community & in-person support. I am too.
✨
✨
But, please understand this: the feelings, the clarity, the integration or any other results that you felt from your practice came from inside YOU! ✨
✨
And you can generate that experience & connection to your inner intelligence anytime, anywhere. ✨
✨
We are supporting each other from afar right now 💛
.
.
.
I’ll also share some links and resources soon. .
.
#yoga #yogalove #innerstrength #yinyogalove #yinyogateacher #restorativeyoga #restorativeyogalove #restorativeyogateacher #yogaathome #innerpeace #empowerment #innerteacher #meditation #breathe #justbe #trustyourself

Dear North Yoga community, It's with heavy hearts

Dear North Yoga community,
It's with heavy hearts that we inform you we will be closing our studio for a week starting tomorrow, Monday, March 16th.
As we move through the next few days and weeks we will of course keep you informed.
We will be adding a week to all passes and expiry dates on class cards and hope to have an online option for classes available soon with your North Yoga teachers.
Feel free to message us here or email or call us at (604) 390-3330 with questions or any feedback.
Blessings to you all,
North Yoga.

Follow on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.