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Healing through yoga.

Squamish BC

About Us
Classes
Workshops
Teacher Training
- 20 hour Foundations of Yin Teacher Training
- 20 Hour Foundation of Restorative Yoga Teacher Training
Wellness
- Registered Massage Therapy
Art
Contact

Contact

Home > Contact

info@northyoga.net

604-390-3330

#201-1121 Commercial Place,
Squamish, BC
V8B 0S5

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northyoga_

🧘‍♀️ ELIZABETH MARLEAU #aka Liz🧘‍♀

🧘‍♀️ ELIZABETH MARLEAU #aka Liz🧘‍♀️ — @liz_is_phoenix_rising

With over twenty years experience on the mat, Liz is a lifetime student of holistic sciences. She is a passionate yoga teacher and PRYT trained yoga therapist.

While her vinyasa classes can be fiery, and yin classes rejuvenating both bring about a healing and introspective experience for all students who cross her path.
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Practice at home with Liz at www.northathome.com make sure to check out her yoga classes for kids!
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📷 #photocredit @rebeccaamber
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#Onlineyogaclass #yogalove #yogi #yogaathome #northathome #athome #yogastudent #yogalove #yogayeacher #yogawithamountainview #northyoga #yogainthemountains #squamish #squamishyoga #yinyoga #seatoskyyoga #seatosky #vinyasa #yin

🧘‍♀️ SARAH MANWARING 🧘‍♀️ — @t

🧘‍♀️ SARAH MANWARING 🧘‍♀️ — @the_art_of_yoga

Sarah has been teaching and sharing yoga for 18 years and resides in Squamish, BC with her family. As a yoga teacher, she is inspired to create a collective coherence, where individuals can have a visceral experience of ease, power & space both on and off the mat.

She weaves together the wisdom of dynamic movement play with the subtle energetic conversations going on beneath the visible surface of form.

In recent years, Sarah has been curiously studying the nervous system as an organ we can learn to listen to as a resource for healing, creativity & presence. With a reverence for yogic stories and the timeless wisdom of practice, Sarah is passionate about the ways we can engage with yoga as a way of holding space for the inevitable paradoxes of truth which unfold in all of our lives.

Sarah’s main influences include her dear friend & yoga mentor Gioia Irwin, Orit Sen Gupta, Richard Freeman, Mary Taylor, Roshi Joan Halifax, Bonnie Bainbridge Cohen & Mary Oliver.
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📷 #photocredit @rebeccaamber
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#Onlineyogaclass #athome #yogaathome #northathome #yogayeacher #yogalove #yogi
#yogawithamountainview #northyoga #yogalove #yogainthemountains #squamish #squamishyoga #seatoskyyoga #seatosky #nervoussystemhealth

“New beginnings are often disguised as painful e

“New beginnings are often disguised as painful endings.” – Lao Tzu

Thank you so much from the bottom of our hearts for all of the positivity and love you have offered during this transition phase.

As we open another virtual door online (for the time being, #linkinbio) we are excited about what is ahead of us. Our goal is to continue to hold space for all of us to share in the communal practicing of yoga.

We loved reading the memories you have shared. Thank you so much for helping us transition through this chapter of North Yoga. We look forward to what comes next!

Blessings, your NY Team & Founder
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#photocredit📸 the incredible @rebeccaamber
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#northyoga #northathome squamish #community #squamishyoga #communitysupport #thankyou #communitylove #nextchapter #beginagain #squamishisawesome #practiceanywhere #yogalove #foundermessage #newbeginings

Dear North Yoga Community, We are sad to announce

Dear North Yoga Community,

We are sad to announce that our brick and mortar location is closing its doors permanently as we are transitioning out of our physical yoga space to our virtual platform northathome.com for the time being.
We tried everything to avoid this heartbreaking step of closing, but the financial burden of the lease made it infeasible to keep our physical studio space. We realize this is a disappointment and loss for everyone involved. We want to thank you all for your commitment, passion and connection over the past 5 years.
As we navigate this new world, we are delighted to announce that we have created a virtual yoga studio with an on-demand library of our regular classes and teachers to better facilitate your home practice. It was important for us to have a virtual manifestation of our incredible team. We worked long, hard and as quickly as we could, learning on the go. So please let us know how to improve, or content you want to see.
Although we're devastated to lose the incredibly special place we gathered, and there is nothing easy or normal about what we are all going through, we have faith in our collective and are grateful to enjoy the connections we have made through the time we have shared.
Our hearts go out to you, our community, who have been our inspiration. It's you who made so many wonderful, positive connections; by practicing with us, you created healing opportunities for others.
Please understand that we are not in a position to offer financial reimbursements for in studio memberships, but contact us as we would like to extend access to our online platform for those who have been affected. If you would like to support us in this difficult transition, then we appreciate your online patronage so much as we navigate through a challenging time.
This has been so hard and so emotional. What’s helped us through is that the collective energy, camaraderie, love, and healing magic we all shared in that room together lives on in all of us!
We will take some time to wind down the space. Thank you North Yoga family - we feel big time love and gratitude!
Gabe, Jas, Dahlia, the whole team.

◇◇◇ Two of our favs ◇◇◇ • Jasmin and

◇◇◇ Two of our favs ◇◇◇
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Jasmin and Dahlia ❤️❤️
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Jasmin has some wonderful offerings on our new at home yoga platform #northathome (link in our bio). Including some incredible extras of Jasmin singing with her magical voice and crystal bowls.
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@jasminparkin @dahliathepomklee 🐕
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📷 #photocredit @rebeccaamber •
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#northyoga #yogalove #together #seatosky #seatoskyyoga #friday #studiovibes #squamish #tbfriday #squamishyoga #yogatribe #yogafamily

Nuff said. #truths #notupfordebate

Nuff said.
#truths #notupfordebate

Feeling all the feels, eyes wide open, hearts quie

Feeling all the feels, eyes wide open, hearts quiet.

#blacklivesmatter

◇◇◇ NORTH AT HOME ◇◇◇ • Dear North Y

◇◇◇ NORTH AT HOME ◇◇◇
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Dear North Yoga community,
We are excited to announce the launch of our on-demand virtual platform:
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❇️ NorthAtHome.com
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Creating this online platform was important to us. We took our time to create a platform that can reach you anywhere and anytime in a personal connected way. This platform is geared for those who are inspired to bring the yoga practice into their lives from their home or on the go. We offer classes that assist and support personal, physical and mental growth.
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These are simple and accessible practices you can lean into when you might need to relax, to ground or maybe you need a boost. Our diverse library of #athome classes has you covered!!!
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Please enjoy a one week free trial! We welcome your feedback and encourage you to share the type of content you would like us to include!
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It’s a pleasure to be able to offer all of your favorite North Yoga teachers and classes in one place for you to practice!
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We feel it’s a wonderful opportunity for those who are new to the practice. So please share with your loved ones. We appreciate your continued support!
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We will continue to be dropping new classes weekly.
You can expect to enjoy plenty of 10 minute tutorials and 20 minute quickie classes for when you have a small window of time to dedicate to self care.
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A big shout out and massive thank you to all of our teachers for coming in to record their wonderful offerings and to Brian, Mandy, Kat and Dahlia for helping in all of the production and content creation!
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It’s been a team effort here to get this together through a challenging time. But we felt it was important to have an ongoing accessible resource for healing such as Northathome.com (link in bio).
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🎥 #videocredit @brianhockenstein
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🧘‍♀️🧘‍♂️ #teachercredit
@gabe.panda
@jasminparkin
@heather.andco
@kristincampbellyoga
@stevefazzari
@breathewithzac
@crystalrainbowyoga
@reviveyogaandwellness
@the_art_of_yoga
@chelsealeeyoga
@genevieve_pilates
@liz_is_phoenix_rising •
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#onlineyogaclass #yoga #yogalove #northathome
#northyoga #yogaathome #yogapractice #squamish #squamishyoga #seatoskyyoga #seatosky
#pranayama #vinyasa #poweryoga

Muted, Listening & Praying #blackouttuesday

Muted, Listening & Praying #blackouttuesday

#HereToLove #FightRacism #Repost @lennykravitz

#HereToLove #FightRacism

#Repost @lennykravitz

We would like to echo the sentiments of Sarahs pos

We would like to echo the sentiments of Sarahs post ~ look at these beautiful spaces... every one of them is in our hearts ○
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#Repost @the_art_of_yoga
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These places of gathering.
Public yoga studios.
Retreat centres.
Backyard garages.
Brick walls.
Sacred spaces for community & the ritual of practice.

As we enter new phases of re-opening in British Columbia, I am thinking today of all these empty spaces.
I am thinking of all the yoga studio owners and the communities that support them.
I know it has been such a difficult time with no real end or certainty on the horizon.
Knowing that many yoga studios have already made the difficult decision to close their physical doors, I am wondering how our current reality will imprint, long term, our ability to gather to practice.
What is the way yoga studios and retreats can be supportive in this new normal? How will it look?

The creativity of online yoga has been rich in so many ways, but I feel cautious and hesitant about accepting it as the new normal.
Eye contact and real human connection are not replaceable.
For thousands of years, humans have gathered to sit quietly and touch truth.
And, the depth of quiet is simply not the same when we practice with our screens.
I really believe that the collective coherence and accountability of practicing together, in the flesh, is so relevant for our world.

I’m not sure when or if I’ll teach live classes in a studio soon. I have visions of a weekly summer sitting group and a few mini-retreats outside this summer where we can breathe spaciousness and move together. Going to give things time to breathe and then see how it feels.

For now, I bow to these spaces and the people that make them possible.
I’m so grateful for the gift of sharing yoga and having so many exquisite humans to love and practice with.
May we continue to show up and find creative solutions in this time of transition.

#yogastudios #retreats #grateful #empty #full #newnormal #uncertainty #newnormal #yoga #breatheinbreatheout #squamish #vancouver #supportsmallbusiness

◇◇◇ Happy Friday ◇◇◇ • #tb Rememberi

◇◇◇ Happy Friday ◇◇◇
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#tb Remembering the good times together in studio. All smiles thinking about practicing with each of you again in person.
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🧘‍♂️🧘🧘‍♀️
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Tag someone you can’t wait to practice yoga with again in studio.
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@patrickcreelman @jasminparkin @kristincampbellyoga ❤️
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#fridaymotivation #remeniscing #northyoga #yogalove #together #seatosky #seatoskyyoga #friday #studiovibes #squamish #tbfriday #squamishyoga #yogatribe #yogafamily

◇◇◇ To our dedicated and awesome student bod

◇◇◇ To our dedicated and awesome student body ◇◇◇
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In a moment of reflection, I want to share with you all some of what I have experienced and shared in this yoga room @northyoga_ •
Together, we have shared some spectacular, some deeply healing and sometime extremely challenging classes filled with emotional release with direction and support from some of the best yoga teachers and truly special people. The spiritual maturity of our team and leadership has provided deep personal growth for so many. To be involved in this process has taught me a great deal and given me a deep sense of gratitude for our community.
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In that yoga room at times it felt like we experienced total bliss and because we were together working our hardest on our selves, exposed, vulnerable and focused in the moment we reached elevated levels of collective consciousness.
It was in these moments I died so many ego deaths. I arrived on my mat so many times with pain and stress in my body and mind and when class was over I was at peace.
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Rather than thinking about the future and what’s to come, today I’m choosing to reflect and remember these wonderful, sometimes challenging but always rewarding studio experiences with the people I love and miss so much.
— @gabe.panda #cofounder
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#photocredit📸 @rebeccaamber
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#tuesdaystogether #seatosky #squamish #squamishyoga #collectivecommunity #yogalove #transformationtuesday #yoga #togetherfromhome #northyoga #dancerspose #gratitude

◇◇◇ Join Zachary Koop this Wednesday for a 3

◇◇◇ Join Zachary Koop this Wednesday for a 30 minute Morning Conscious Breath Session ◇◇◇
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9:30-10:00am live class through @mindbody
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Zack’s conscious breath work is a great way to start your day clear, connected and revitalized!
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$7 per class —> Link in bio to register.
After registering, you will receive an email prior to the live class which will give you easy access to the virtual class room.
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We look forward to seeing you live!
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📷 @rebeccaamber
🧘‍♂️ @breathewithzac
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#northyoga #breathwork #conscious #consciousness #seatoskyyoga #yogashoot #yoga #squamishyoga #northyogaonline #liveyoga #breathe #onlinecontent #breathwork #yoga #consciousconnectedbreathing #mindbodyonline #mindbodylive #northyogaathome

□◇□ Hey Friends. Jasmin @jasminparkin & Gabe

□◇□ Hey Friends. Jasmin @jasminparkin & Gabe @gabe.panda here, Co-founders of North Yoga. Just wanted to send out some love and some communique. □◇□ •
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1. Thank you so much to those who reached out with kind words, comments, messages, calls. It means the world to us. We so appreciate your support!

2. It's been such a crazy transition, and, as the dust settles, more than ever, we are grateful for the health of our community and for the loving people around us who keep moving forward in the spirit of yoga.

3. Blessings to all who purchased props and hoodies and offered to pay for your monthly memberships.

4. We are almost ready to launch our new, super user friendly platform to serve all your yoga needs at home with your favourite NY teachers' classes on demand; this platform will also allow us all to connect as a community. Can't wait!

5. We are still trying to navigate our way through our financial commitments in order to be up and running when we can all, hopefully, return to our "new normal"

6. Dahlia @dahliathepomklee is missing your pets like crazy!

7. Please do let us know how best we can serve you and your families now and as we move forward. We welcome your suggestions and feedback.
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#seatosky #squamish #squamishyoga #squamishsmallbusiness #yogalove #allthelove #yoga #community #wellness #sacredspaces

Oooh this weeks online yoga schedule has got us ri

Oooh this weeks online yoga schedule has got us right up on the good foot! ◇ •
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Join us! Full schedule in our last post and also on our mindbody and website! ◇
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In addition to posting here for free on our instagram live ~ We now have a streaming option thru mindbody (kind of like the zoom experience). Please click the link in our bio if you're able to support us at $7 per drop in, or use your North yoga Pass ♡ •
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These classes will need to be signed up for in advance. 🙂 we cannot wait to see your beautiful faces ◇ •
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#Repost @upworthy
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Starting the week with some of our favorite girls @norah_yarah_rosa ☀️ 🎶: James Brown

◇◇◇ BANDS UP it’s Friday! ◇◇◇ • Do

◇◇◇ BANDS UP it’s Friday! ◇◇◇
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Do you own exercise bands at home?
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Catch Genevieve / @thepilates.co Pilates Fusion class on Monday’s 12:00-1:00 live @northyoga_ #igliveclass
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Gen has a contagious fun energy about her! If you’ve taken one of her classes you know just what we are talking about. Swipe right to see the beautiful fun energy she can light up a room with.
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📷 #photocredit @rebeccaamber
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#onlinefitnessclass #yoga #pilates #yogalove #pilatesinstructor #instructorlove #bandsup #itsfriday
#yogawithamountainview #northyoga #squamish #teacherlove #squamishlife #seatoskyyoga #seatosky

◇◇◇ Devotional Song; LOKA SAMASTHA SUKHINO B

◇◇◇ Devotional Song; LOKA SAMASTHA SUKHINO BHAVANTU ◇◇◇ — by @jasminparkin
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Lokah Samastah Sukhino Bhavantu #englishtranslation
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
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By chanting this mantra, we move from our personal self and radiate a prayer of love for the world around us. It takes us from the egoic, little self, and its limited world view, and radiates from us global wellbeing. It is a reminder we are a part of the universe and can positively impact all of creation. – @wearegaia
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Swipe right to see @jasminparkin live audience #directordahlia 🐕
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#northyoga #devotionalsong #song #seatoskyyoga #squamishyoga #northyogaonline #northathome #lokahsamastahsukhinobhavantu #soundmedicine

◇◇◇ Studio Vibes ◇◇◇ — with 🧘‍♂️ @stevefazzari
📷 @rebeccaamber
🎥 @brianhockenstein
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The studio space looks a little different these days. It may appear more empty, but it is full of content creation and movement offerings.
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When we asked Steve his favourite pose one of his faves was Dancer Pose. Aka King Dancer Pose / Natarajasana. Best known for building full-body strength, flexibility and coordination.
🧘‍♂️ @stevefazzari #dancerpose
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What is one of your favourite yoga poses?
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Comment below or tag us in your fav pose!
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#northyoga #dancerposeyoga #seatoskyyoga #yogashoot #yoga #squamishyoga #northyogaonline #liveyoga #onlinecontent #kingdancerpose #natarajasana

◇◇◇ We hope you are having a colourful Frida

◇◇◇ We hope you are having a colourful Friday ◇◇◇
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...While continuing to get your wellness workout in from home.
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Did you catch Genevieve’s Pilates Fusion class this week?
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She will be teaching again this Monday April 27th 12:00-1:00pm #addittothecalendar
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📷 #photo cred: the wildly talented @rebeccaamber
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#fulldisclosure This photo was taken pre-COVID 19. Since then, we have not encouraged or facilitated teachers or students practicing together in close proximity (unless you are from the same household).
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#onlineyogaclass #yoga #yogalove #squamishisawesome
#northyoga #squamish #squamishyoga #seatoskyyoga #seatosky #pilates #pilatesathome #pilatesonline

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