Workshops

SUMMER MORNING INTENSIVES

Monday-Friday // Jul 30-Aug 24 / /6:00-8:30am

summer morning intensive with julia mccabe

With Julia McCabe at North Yoga, Squamish

This option is for regular students interested in joining the 6 to 8:30am practice who are not taking the teacher training. Be ready for a wallop of a challenge on the mat! Expect a hearty practice as this is a teacher training you are dropping into. I expect full commitment on your behalf whether you do a drop-in or the full deal. It will be 2.5 hour practices of empowered asana, pranayama, mantra/chanting and 20-30 minute meditation. The style of yoga is a powerful vinyasa style pulsing between static and fluid movements (influences of Ashtanga, Anusara and Ana Forrest). It is a challenging and fun practice with the inclusion of traditional practices, breath-work, mantra and cleansing kriyas.

DATE:
Monday-Friday // Jul 30-Aug 24

TIME:
6:00-8:30am

PRICE:
10 days $219 // 5 days $129 // 3 days $79 // drop-in $29

PRICES SUBJECT TO GST.
INTENSIVE HOURS CAN GO TOWARDS YOGA ALLIANCE CONTINUING EDUCATION CREDITS.

Register early! Space is limited.

TO REGISTER:  bit.ly/2e4I5cg | 604.390.3330

Mythic Mantra Immersion Weekend

Friday - Sunday // Nov 23rd-25th 2018

With Crystal Rainbow Borrelli at North Yoga, Squamish

This course is expressly designed for the truly dedicated student who has the desire to both study the deeper teachings that are woven into the fabric of our daily yoga classes and to integrate these ancient teachings into a daily home practice.

In addition, the course is intended for teachers with a desire to integrate the narrative of the mythology of yoga, along with the ancient songs, into their practices and classes, thereby building confidence in their own voices and sharing with others yoga traditions that extend beyond the physical level.

Lastly, this course will include:

1) a “Mythic Mantra” manual of all the mantras covered. ( The manual features descriptions of the mantras in English and Sanskrit, instructions on how to use hand mudras when working with the mantras, as well as images of the gods and goddesses so integral to oral storytelling traditions)

2) a rudraksha mala from India

3) access to recordings of all the mantras covered throughout the course.

14 hours for Mythic Mantra
5 hours of practice time
1 hour homework

DATE:
Friday – Sunday // Nov 23rd-25th 2018

TIME:
Friday 6:30pm-10pm // Saturday 11:30am-10pm // Sunday 11am-9pm
Meal breaks and yoga practices through out the weekend.

PRICE:
$349 early bird // $399 after Nov 1st

PRICES SUBJECT TO GST.
20 hours credit towards Yoga alliance education.

TO REGISTER:  bit.ly/2JtEezv | 604.390.3330

Pave the Way to Self Love ~ An Intimate Evening of Healing

Sept 29 ~ 6:00pm-9:00pm

This circle will be a rare opportunity to heal and consciously transform our hearts, lives, and relationships.

Our evening will begin with a sacred Cacao ceremony, which has been used for millennia as a powerful heart opener, paving the way to self-love and the mystical worldsof universal wisdom. This will be followed by a multidimensional sound medicine journey as you relax andreceive shamanic healing (energy clearing, vibrational attunement, soul retrieval) to restore your Heart’s powerand essence.

Angela will provide you with take-home instructions for a unique soul integration ceremony to be completed the following day.

Please dress in comfortable layers and bring:

  • A water bottle, you will need to drink water
  • Your favorite cup for warm Cacao Elixir (1.5cups)
  • A small bread roll wrapped in a cloth (gluten free if necessary)
  • A small empty jar with lid
  • Journal and pen
  • Bandanna/eye covering
  • Medicine Hearth or Mesa (if you have)

Cacao is most supportive on an empty stomach. Have a nourishing meal earlier in the day, and then a very small snack about an hour before our gathering.

PLEASE NOTE: From the evening before our ceremony,do not eat dairy and refrain from ingesting altering substances such as caffeine, alcohol, marijuana, recreational drugs, etc. This will allow for a deeper relationship with the Cacao.

Limited space event. Pre-registration highly recommendation as this event will sell out.

Early Bird $50, $65 after June 1st

Register online: bit.ly/2IbCYRH

FACILITATORS:

SHAMANIC HEALING: Angela Prider is a spiritual healer, artist, weaver, and Wisdom Keeper of the White Bone Shamanic tradition. She has been practicing shamanism and facilitating sacred circles for over twenty years, and is passionate about soul, nature, mythology, and creativity.

SACRED SOUND: Mike Reed is a musician, artist, and world adventurer.

SACRED CACAO: Elise de Villiers loves the medicines of archetypal dreaming, journeying, plant wisdom, and nutritional healing.

Space is limited, register early to ensure your spot.

ASHTANGA YOGA FALL SEMESTER SERIES

Oct 2-Dec 28, 2018

ashtanga fall series north yoga

With Natalia Correa + Brittany Morgan at North Yoga, Squamish

Ashtanga yoga is a beautiful and highly therapeutic yoga practice. It welcomes complete beginners to advanced practitioners. Students are adjusted and supported individually and move at a pace suitable to their needs; this traditional way of teaching is known as Mysore style. The Ashtanga series is learned posture by posture, making it easy to memorize and allowing each individual to practice at their own rhythm.

Brittany is a Squamish-based yoga teacher who shares the Ashtanga yoga method from KPJAYI, Mysore, India. She has spent 10 years experimenting with body movement and breath awareness by way of a daily yoga practice and as a dancer. She is passionate about sharing the therapeutic benefits as well as the self awareness and compassion this method can bring to ones life.

Natalia honours the Ashtanga lineage by a daily practice, by caring for her family and by sharing this traditional method. She is deeply grateful to this lineage and to her teachers. She is Authorized level 2 from KPJAYI, India and a Certified Holistic Nutritionist from IHN.

DATE:
Oct 2–Dec 28, 2018

TIME:
Led primary series: Fridays 7:00am-8:15am
Mysore style classes*: Tue/Wed/Thu 6:00-8:00am *Arrive anytime before 7:15am, finish by 8am
Intro workshop: Sep 30, Nov 4, Dec 2 11:00am-12:30pm, $30 *Includes one week on unlimited Ashtanga classes.

PRICE:
Full Fall Series $333 //1 Month or 10 classes $129 //Drop-in $15

INFO: ashtangayogasquamish.com | ashtangayogasquamish@gmail.com | 604.390.3330

TO REGISTER:  bit.ly/2e4I5cg

Mountaintop Yoga Summer 2018

Monday-Friday // June 18 – Aug 31 / / 9:45am

With teachers from North Yoga, Squamish

Mountaintop Yoga Summer 2018 is on every single weekday Monday to Friday, June 18th to August 31st. Rain or Shine (w undercover area if raining)

Classes will be help on the Octagon deck overlooking howe sound atop the Sea to Sky Gondola.

Morning yoga in the mountains is a great way to start your day. Catch the early upload at 9:30am and meet us at the summit. Class starts at 9:45am.

Classes are taught by amazing North Yoga teachers and offer a wide range of styles suitable for any and all Yoga practitioners. Finish your morning with a tasty beverage from CoPilot Cafe before hitting the trails, or heading back down the gondola.

DATE:
Monday-Friday // June 18 – Aug 31

TIME:
9:45am

PRICE:
Drop-in: $15 per class // 10 classes: $111 // Unlimited yoga all summer: $222

PRICES SUBJECT TO GST.

Register early! Space is limited.

TO REGISTER: bit.ly/2rclvmJ | 604.390.3330

You can also pay cash at the class.

*Non-passholders receive 20% discount off the gondola day pass.

SUP Yoga at Alice Lake

Tuesday Evenings + Saturday Mornings, June 23rd to September 1st, 2018

“No Yoga or SUP experience necessary. Everyone welcome!!”

DATE:

Tuesday Evenings + Saturday Mornings, June 23rd to September 1st, 2018

Saturdays 8:30am – 9:45am with Jodi Dodd @reviveyogaandwellness

Tuesdays 6:00pm – 7:15pm with Brittany Sharpe @yogahealsall

PRICE:
Drop in with board rental: $25 // Drop in with your own board: $20
10 classes including board: $220 // 10 classes with your own board: $170
20 classes including board: $380 // 20 classes with your own board: $310

TO REGISTER:  bit.ly/2oNF6bA or call 604.390.3330

Max 12 people per class.
Pre-registration recommended!

Get info and connect with the teachers On our Facebook page:
SUP Yoga Squamish