Workshops

26 & 2 BIKRAM METHOD POSTURE CLINIC

May 5 + May 12, 2018

26 and 2 Bikram Method Posture Clinic at North Yoga

With Sabine Hagen at North Yoga, Squamish

Want to get a better understanding of this therapeutic series? Whether you are new to this practice and want to build a strong foundation, or have been practicing for years and feel like you are not getting anywhere new.

Join Sabine for an interactive look at each of the 26 postures and 2 breathing exercises. With individual attention to help you find more stability, strength, and space in each postures. As well as how to use these postures to help you heal from or prevent injuries.

Sabine Hagen is a Bikram certified teacher and has been teaching the 26 and 2 series since 2011. Her teaching is both compassionate and encouraging.

DATE:
May 5 + May 12, 2018

TIME:
1-3pm

PRICE:
$40 for both sessions // $25 drop-in

INFO: ashtangayogasquamish.com | ashtangayogasquamish@gmail.com | 604.390.3330

TO REGISTER:  bit.ly/2e4I5cg or call 604.390.3330

*Room will not be heated.

ASHTANGA YOGA SUMMER SEMESTER SERIES

May 6–July 29, 2018

ashtanga yoga summer semester series north yoga squamish

With Natalia Correa + Brittany Morgan at North Yoga, Squamish

Brittany is a Squamish-based yoga teacher who shares the Ashtanga yoga method from KPJAYI, Mysore, India. She has spent 10 years experimenting with body movement and breath awareness by way of a daily yoga practice and as a dancer. She is passionate about sharing the therapeutic benefits as well as the self awareness and compassion this method can bring to ones life.

Natalia honours the Ashtanga lineage by a daily practice, by caring for her family and by sharing this traditional method. She is deeply grateful to this lineage and to her teachers. She is Authorized level 2 from KPJAYI, India and a Certified Holistic Nutritionist from IHN.

DATE:
May 6–July 29, 2018

TIME:
Led classes: Fridays 6:30am-8:00am + Sundays 11:00am-12:30pm
Mysore style classes*: Mondays + Wednesdays 6:00-8:00am *Arrive anytime between 6-7am

PRICE:
Full Summer Series $333 //1 Month or 10 classes $129 //Drop-in $15

INFO: ashtangayogasquamish.com | ashtangayogasquamish@gmail.com | 604.390.3330

TO REGISTER:  bit.ly/2e4I5cg

SUMMER MORNING INTENSIVES

Monday-Friday // Jul 30-Aug 24 / /6:00-8:30am

summer morning intensive with julia mccabe

With Julia McCabe at North Yoga, Squamish

This option is for regular students interested in joining the 6 to 8:30am practice who are not taking the teacher training. Be ready for a wallop of a challenge on the mat! Expect a hearty practice as this is a teacher training you are dropping into. I expect full commitment on your behalf whether you do a drop-in or the full deal. It will be 2.5 hour practices of empowered asana, pranayama, mantra/chanting and 20-30 minute meditation. The style of yoga is a powerful vinyasa style pulsing between static and fluid movements (influences of Ashtanga, Anusara and Ana Forrest). It is a challenging and fun practice with the inclusion of traditional practices, breath-work, mantra and cleansing kriyas

DATE:
Monday-Friday // Jul 30-Aug 24

TIME:
6:00-8:30am

PRICE:
10 days $219 // 5 days $129 // 3 days $79 // drop-in $29

PRICES SUBJECT TO GST.
INTENSIVE HOURS CAN GO TOWARDS YOGA ALLIANCE CONTINUING EDUCATION CREDITS.

Register early! Space is limited.

TO REGISTER:  bit.ly/2e4I5cg | 604.390.3330